Arthroscopy Basic/Range of Motion Day 3 Exercises Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »Range of Motion [Arthroscopy] Day 3 Exercises
Arthroscopy Basic/Range of Motion Day 2 Exercises Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »Range of Motion [Arthroscopy] Day 2 Exercises
Arthroscopy Basic/Range of Motion Day 1 Exercises Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »Range of Motion [Arthroscopy] Day 1 Exercises
Arthroscopy Basic/Range of Motion Exercises Initial Surgical Exercises Introduction https://vimeo.com/380861364/8c2651f6b0 Each exercise page has four exercises focused on achieving full knee extension and full knee… Read More »Range of Motion [Arthroscopy] Beginning
Arthroscopy Basic/Range Of Motion Introduction Watch This Video First http://vimeo.com/312643227 Extension Straightening your Knee Flexion Bending your Knee The foundation to a successful knee recovery is… Read More »Range Of Motion [Arthroscopy] Introduction