Bone-Patellar-Bone Tendon Rehabilitation Exercise Introduction https://vimeo.com/319372999/e589c87da6 This part of the rehab is only for ACL reconstructions that have been performed with the Bone-Patellar Tendon-Bone graft… Read More »Bone Patellar Bone Tendon Graft Rehabilitation
ACL ReconstructionBasic/Range of Motion Exercises Day 7 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »ACL Reconstruction Range of Motion Exercises Day 7
ACL ReconstructionBasic/Range of Motion Exercises Day 6 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »ACL Reconstruction Range of Motion Exercises Day 6
ACL ReconstructionBasic/Range of Motion Exercises Day 5 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »ACL Reconstruction Range of Motion Exercises Day 5
ACL ReconstructionBasic/Range of Motion Exercises Day 4 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »ACL Reconstruction Range of Motion Exercises Day 4
ACL ReconstructionBasic/Range of Motion Exercises Day 3 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »ACL Reconstruction Range of Motion Exercises Day 3
ACL ReconstructionBasic/Range of Motion Exercises Day 2 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »ACL Reconstruction Range of Motion Exercises Day 2
ACL ReconstructionBasic/Range of Motion Exercises Day 1 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fff While in a seated position, place the strap (such as the one in our… Read More »ACL Reconstruction Range of Motion Exercises Day 1
ACL ReconstructionBasic/Range of Motion Exercises Initial Surgical Exercises Introduction https://vimeo.com/309799474 Each exercise page has four exercises focused on achieving full knee extension and full knee… Read More »ACL Reconstruction Range of Motion Exercises Beginning
ACL ReconstructionBasic/Range of Motion Exercises Introduction Watch This Video First https://vimeo.com/322290671 Extension Straightening your Knee Flexion Bending your Knee The foundation to a successful knee recovery… Read More »ACL Reconstruction Range of Motion Exercises Introduction